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Health & Fitness

Health Benefits of Corn

Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention ...

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9 Reasons Why You Should Be Eating More Tomatoes

Whether you refer to a tomato as a fruit or a vegetable, there is no ...

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9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits ...

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Bananas: Health Benefits

Possible health benefits of bananas 1. Blood Pressure Maintaining a low sodium intake is essential ...

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Health Benefits of Fruit Smoothies

Fruits smoothies can be an easy way to nourish your body with essential nutrients. The ...

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Benefits of Orange Juice

Orange juice is made from unfermented fresh oranges and provides many benefits for the body. ...

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17 Reasons Why You Need a Mango Every Day

1. Fights cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in ...

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15 Health Benefits of Apples – Best Health

Many of us forget that sometimes, the simplest answers are the best. Better health could ...

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Top 10 Benefits Of Sugarcane Juice For Skin And Health

Given its popularity to beat the heat, it should come as no surprise that India ...

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11 health benefits of papayas

Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. ...

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